Coming Apart | Coming Together
I had a come-apart this week. Not familiar with the term? I first heard it many years ago from the nurse who helped me grow up as a doctor. It exactly describes the feeling when you lose hold of your emotions, previously tightly pulled together by the edges and held in check, and let go of all of them, all at once. If you witnessed it happening in a small child, you might call it a meltdown.
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